About Icer Fitness

I'm Coach Ant, Certifi ed Personal Trainer & Certified Aerobics Instructor with 5+ years of experience

Helping clients locally (Harrisburg, PA 717) and globally through virtual Google Meet sessions

Specialize in 45 minute hip hop aerobics, blending bodyweight exercises to the beat of '80s, '90s, 2000s, and today's hits

Choreographed moves include squats, burpees, lunges, kettlebell swings, and more

Focused on all fitness levels—beginners to advanced

Work out anytime, anywhere—let’s turn your body into a fat-burning machine!

When you inhale consistency, you exhaleresults!

• Get Fit, Your Way:Personalized workouts tailored to your goals and favorite moves, whether in-person or through my app—because fitness should be as unique as you are!

• Consistency is Key: With Icer Fitness, you’ll build sustainable habits that last a lifetime, thanks to the accountability my app provides—no more falling off the wagon!

• Nutrition Made Simple: Enjoy customized nutritional coaching designed just for you, turning your favorite foods into fuel for your success.

• Train Anywhere, Anytime:Whether you're sweating it out in person or logging in through the app, you'll have access to expert guidance and support—no excuses!

• Results You Deserve:I focus on movements you love, so you stay motivated and see the results you've always wanted. It's all about making fitness fun and effective!

• Transform Your Life: With Icer Fitness, it's not just about working out—it's about changing your lifestyle forever, with wellness that sticks.

-When you inhale consistency, you exhale results.

Let’s make your fitness journey as enjoyable as it is effective!

When you inhale consistency, you exhale results. Join Rhythm with Icer in Harrisburg, PA today!

15 put get the results

Certified Trainer